Avena Botanicals

Mood Support

Mood Support - Main image
$11.99 $127.99 In stock

Category: Herbal Extracts

An uplifting blend for nervous system support, especially during times of occasional mild tension & irritability.*

About Mood Support: Mood Support is a harmonious blend of five herbs, each offering support to the nervous system and mood in unique ways. This delicious tasting blend is especially supportive during the shorter days and longer nights of autumn, winter, and early spring. Mood Support's uplifting energy offers a touch of sunlight, nourishment, and a feeling of inner harmony with each dropper. 

This special blend of herbs soothes and uplifts, relieving tension of the muscles, mind, and digestive tract. Mood Support helps to bring a sense of ease and delight to the senses, especially when times feel difficult, dark, or challenging. This remedy helps us to live in rhythm and balance with the natural seasonal cycles and the seasons of our lives.

Taste / Energetics: aromatic, sweet, brightening, soothing, regenerative, cooling/neutral.

When to reach for it: When nights are long and days are short. When you need support bringing a little more light, ease, and joy into your life. When navigating something tough, including prolonged premenstrual stress and menopause. When you're feeling stuck, irritable, or tense. When feeling drawn to shades of yellow, purple, and green.


Ingredients: Fresh St. John's Wort (Hypericum perforatum) flowering tops**, Fresh Lavender (Lavandula spp.) flowers†, Fresh Lemon Balm (Melissa officinalis) leaf†, Fresh Milky Oat (Avena sativa) seed^, Fresh Skullcap (Scutellaria lateriflora) flowering tops^, Vegetable glycerin^, Spring Water, Grain Alcohol^.

Plant Profiles:

  • St. John's Wort (Hypericum perforatum) - St. John's Wort blooms close to the summer solstice in Maine, when the sun is closest and warmest, and the days are long. The bright flowers are full of this sun; even the leaves have little holes in them, suggesting a letting in of light. Balancing and uplifting, with liver support for extra flow and release.
  • Lavender (Lavandula spp.) - A comforting and potent aromatic herb, paired with a touch of bitter grounding. The essential oils of Lavender calm the senses, relax the belly, and support lung health. Cooling and soothing, diffusive, and cleaning to the mind. Lavender uplifts and relaxes.
  • Lemon Balm (Melissa officinalis) - A common mint family plant that is truly lemon-scented and generous in spirit. Lemon Balm soothes, cools, and brightens with an affinity for the digestive tract, nervous system, and emotional heart.
  • Milky Oats (Avena sativa) - The same plant you find in your breakfast bowl, but harvested while the seed is green and full of mineral-rich "milk". Milky Oats are deeply nourishing and rejuvenating to the nervous system, offering a soothing and calming energy to the senses. They are quieting to the mind, so you can hear the wind blowing gently through the leaves of plants and trees.
  • Skullcap (Scutellaria lateriflora) - This special plant with tiny blue flowers helps to harmonize erratic energy and supports a calm, healthy nervous system.

Servings: 30 per 1oz bottle.

Serving Size: 20 drops (1ml).

Suggested Use: Add 20 drops (1ml) to 1 ounce of water 3 times/day for 1-4 months or longer if needed, or as directed by your healthcare provider.

Safety Considerations: If taking medications, consult with your pharmacist or doctor before use to avoid known interactions. Not for use in pregnancy. Avoid excessive exposure to sunlight.

Related Items: Into the Flow, St. John's Wort Tincture, Rose Petal Elixir, Lavender Glycerite, Lemon Balm Glycerite, Skullcap Tincture, Soulflower Essences UNITY Collection


^Certified Organic, ^^Sustainably Cultivated, **Consciously Wildcrafted, †Biodynamic®

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Customer Reviews (4.6 / 5 · 5 reviews)

Leo W. ★★★★★

The five-herb blend is what sold me, and after about two weeks the afternoon irritability that used to hit around 3pm is noticeably softer. It's not a sedative, just a gentler landing at the end of the day.

Ellie Y. ★★★★★

I started taking this during a stressful move and noticed I wasn't snapping at my partner over little things by week two. The five-herb blend feels gentle rather than sedating, so I can take it midday without getting drowsy.

Claire ★★★★★

I started taking this before a stressful week at work and was honestly surprised how much calmer I felt by day three. The five herbs seem well balanced, no jittery feeling and no weird aftertaste, which I was worried about with extracts.