Avena Botanicals

Ashwagandha Tincture

Ashwagandha Tincture - Main image
$12.39 $19.99 In stock

Category: Herbal Extracts

A deeply rejuvenating, adaptogenic herb that is relaxing to the nervous system and calming to the mind. Supports vitality, restful sleep, and a balanced response to stress.*

Botanical Name: Withania somnifera.

Part Used: Dried root.

About Ashwagandha Tincture: Ashwagandha is a true blessing to humankind, and is renowned in the ancient Ayurvedic tradition from India. The earthy roots of Ashwagandha are adaptogenic, meaning that they help our bodies to navigate the daily stressors of life with increased resilience and grace. When taken over several months, we may find that we are experiencing restful sleep and that our energy levels are sustained in a new way.

Ashwagandha relaxes and nourishes the nervous system, calms the mind, lessens occasional tension, supports healthy hormonal balance, and supports overall vitality and vivaciousness. This plant is traditionally used as a deeply rejuvenating plant ally during postpartum, and is appropriate support for individuals of all genders. Ashwagandha supports the nervous system, hormonal system, immune system, and healthy liver function.

Taste / Energetics: sweet, bitter, warming, pungent, earthy.

When to reach for it: You're looking to support self-care. When you feel a bit depleted, lethargic, or cold. For postpartum, menopause, and post-menopause support. During recovery from long periods of stress or increased demands on mind, body, and spirit. To support an exercise or physical practice. To strengthen healthy virility and stamina. Take in the evenings to help calm the mind and promote more restful sleep.


Ingredients: Dried Ashwagandha (Withania somnifera) root^, Spring Water, Grain Alcohol^.

Herb/Menstruum: 1:5

Servings: 30 per 1oz bottle.

Serving Size: 20 drops (1ml).

Suggested Use: Add 20 drops (1ml) to 1 ounce of water 2-3 times/day or as suggested by your healthcare practitioner.

Safety Considerations: Consult your healthcare practitioner for use in pregnancy. Avoid use in hyperthyroidism. Ashwagandha is a member of the Solanaceae (nightshade) family of plants, avoid if you have a sensitivity or allergies to the nightshade plant family.

Related Items: Ashwagandha Powder, Holy Basil Glycerite, Holy Basil Tincture, Astragalus Tincture, Adrenal Support


^Certified Organic, ^^Sustainably Cultivated, **Consciously Wildcrafted, †Biodynamic®

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Customer Reviews (4.8 / 5 · 5 reviews)

Eva ★★★★★

I was skeptical about yet another supplement, but two droppers of this before bed and I'm actually sleeping through the night instead of waking at 3am. The taste is earthy and a bit bitter, so I just chase it with water. My evenings feel noticeably calmer now.

Aurora N. ★★★★★

The dropper makes it easy to get the same dose every night, and within about two weeks my mind felt noticeably calmer at bedtime. Sleep has been more restful too, no groggy feeling in the morning.

Natalie X. ★★★★★

I've been taking this ashwagandha tincture for a month and